FWIW — I read a mainstream scientific article that said a test group tolerated up to x amount per day without side effects and it helped whatever their condition was. I started taking half that amount. In a few weeks, my hands turned a patchy blue as though bruised all over. I cut back to my usual little dose and my hands returned to normal. My exposure to sunlight is extremely low.
Defense.gov News Photo 110426-A-7597S-183: U.S. Special Operations service members with Special Operations Task Force South board two UH-60 Black Hawk helicopters following a clearing operation in Panjwa'i district in Kandahar province, Afghanistan, on April 25, 2011. Source: Wikimedia.
FWIW — I read a mainstream scientific article that said a test group tolerated up to x amount per day without side effects and it helped whatever their condition was. I started taking half that amount. In a few weeks, my hands turned a patchy blue as though bruised all over. I cut back to my usual little dose and my hands returned to normal. My exposure to sunlight is extremely low.